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	<title>ygoy.com Blog</title>
	<link>http://diet.ygoy.com</link>
	<description>Diet Tips</description>
	<lastBuildDate>Fri, 20 Nov 2009 09:07:45 +0000</lastBuildDate>
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		<title>Diet for Hypothyroidism</title>
		<description>Did you know?

Following a proper diet for hypothyroidism would actually reduce your symptoms. It would also trim your body. If you eat keeping your thyroidism in mind, it would be very helpful while medication or natural therapy.
Here are few tips for a diet, helpful in this condition:

Diet for Hypothyroidism:


The diet ...</description>
		<link>http://diet.ygoy.com/2009/11/20/diet-for-hypothyroidism/</link>
			</item>
	<item>
		<title>Diet for Hyperthyroidism</title>
		<description>What is Hyperthyroidism?

It is a condition which over activates the thyroid gland. This results in production of more than required amount of thyroid hormones in the body. Due to this, the body's metabolism increases. Other effects are anxiety and weight loss.

Diet:

To prevent your body from diseases, follow a diet that ...</description>
		<link>http://diet.ygoy.com/2009/11/18/diet-for-hyperthyroidism/</link>
			</item>
	<item>
		<title>Thrive Diet</title>
		<description>About:

Thrive Diet is a popular and interesting eating plan proposed by Tri-athlete Brenden Brazier. This plan suggests stop eating of meat, milk products and processed food. Instead, it recommends eating of food rich in nutrients. Following this particular diet would benefit your physical and mental health.

Diet Plan:

The Thrive diet is ...</description>
		<link>http://diet.ygoy.com/2009/11/14/thrive-diet/</link>
			</item>
	<item>
		<title>Low Sodium Diet for Children</title>
		<description>As per a study by the medical center University of California, San Francisco, sodium (chemical name: Na)  has properties to control fluid balance. It also maintains the blood volume and blood pressure. But the National Academy of Sciences’ Institute of Medicine advises that children under the age of 11 ...</description>
		<link>http://diet.ygoy.com/2009/11/13/low-sodium-diet-for-children/</link>
			</item>
	<item>
		<title>Healthy Diet for a Swimmer</title>
		<description>Many entry level swimmers wonder what they must eat prior-to, during or after workouts. Good nutrition can make a huge difference in your overall performance. The main thing is to experiment and check out what works for you. Given below are some basic guidelines to remember during the week and ...</description>
		<link>http://diet.ygoy.com/2009/11/13/healthy-diet-for-a-swimmer/</link>
			</item>
	<item>
		<title>What a Healthy Diet Includes</title>
		<description> Why Healthy Balanced Diet? 

A balanced diet is very important in today’s daily lifestyle. According to United States Department of Agriculture (USDA), only those people who can maintain a proper diet can avoid diseases. It is quite important to follow balanced diet. Your body’s full capabilities are not put ...</description>
		<link>http://diet.ygoy.com/2009/11/10/consistence-of-a-healthy-diet/</link>
			</item>
	<item>
		<title>Fruitarian Diet</title>
		<description>Fruitarian diet is a that diet plan in which person will have to depend upon raw fruits. This is a pure vegetarian diet which has proved beneficial for losing weight.

Fruitarian Diet Plan:
There are seven different groups in which various fruits can be divided. These groups are:

	Sweet Fruits: This group comprises ...</description>
		<link>http://diet.ygoy.com/2009/11/05/fruitarian-diet/</link>
			</item>
	<item>
		<title>High Protein Low Carb Diet</title>
		<description>A diet of high protein and low carb includes those food items which have protein in large quantity and carbohydrate in minimal amount. Such diets are very beneficial for weight loss purposes. In such diet plan the dieters recommend that intake of 30 – 50% of the total calories must ...</description>
		<link>http://diet.ygoy.com/2009/11/04/high-protein-low-carb-diet/</link>
			</item>
	<item>
		<title>No Carb Diet</title>
		<description>Carb is the dieting term used for carbohydrates. Carbs refer to actual sugars and starches that are present in the diet. Carbs form an important part of our diet. Most of the people who are calorie conscious people try to avoid their intake in large quantity.

But, carbohydrates gives energy to ...</description>
		<link>http://diet.ygoy.com/2009/11/02/no-carb-diet/</link>
			</item>
	<item>
		<title>Frozen Food Diet</title>
		<description>Frozen food diets are the diets of frozen and packed food. These diets can result in weight control and weight loss as they are usually based on the standard proportion of the ingredients used in them. Moreover, they are convenient to use too.

Description Of Frozen Food Diet:
The description of the ...</description>
		<link>http://diet.ygoy.com/2009/10/28/frozen-food-diet/</link>
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