http://diet.ygoy.com Just another WordPress weblog Thu, 03 Jul 2008 12:21:02 +0000 http://backend.userland.com/rss092 en According to a latest research study simply by including few elements of Mediterranean Diet can reduce the risk of cancer by 12%. The research study was conducted on 26,000 Greek people and the researchers found that consuming more olive oil alone reduces the risk by 9%. The research study was ... http://diet.ygoy.com/2008/07/03/reduce-the-risk-of-cancer-with-mediterranean-diet/ It is observed that people generally don’t associate arthritis pain with their diet. But research indicates that what you eat may make your arthritis pain worse or better. A well planned and balanced diet is important for everyone but it can work wonders for arthritic people. Diet experts recommend 7 ... http://diet.ygoy.com/2008/06/24/arthritis-diet/ A Healthy and balanced diet is important for every individual but in case of vegetarians it is an essential part. Due to personal likes and dislikes there are chances that you might miss some essential nutrition from your diet. The chances to miss essential nutrients are high in case of ... http://diet.ygoy.com/2008/06/13/how-to-make-your-vegetarian-diet-healthy-and-balanced/ Oatmeal is considered to be one of the healthiest breakfasts. According to most of the nutritionists and dieticians oatmeal is the prefect breakfast to start your day with. Oatmeal is nothing but processed or rolled oats. Any processed form of oats like cut, crushed or rolled oats is considered to ... http://diet.ygoy.com/2008/06/09/health-benefits-of-oatmeal/ As promised we are back again with 3rd part of amazing food facts. Listed below are some more food facts you would love to know: Are you suffering from constipation, then start eating Rhubarb. This red delicious fruit acts as a natural laxative. Drinking green tea in summers can prevent you from ... http://diet.ygoy.com/2008/06/04/amazing-food-facts-part-iii/ We are back with some more amazing food facts you ought to know. As a continuation of Amazing Food Facts- Part I, few more food facts are listed below: A pint of stout or beer is as beneficial as red wine. According to scientists of University of Western Ontario, Canada like ... http://diet.ygoy.com/2008/06/03/amazing-food-facts-part-ii/ Listed below are some of the most amazing food facts everyone needs to know. According to a study conducted at Reading University, Pineapple is a natural painkiller. The study shows that pineapple contains anti-inflammatory enzymes that relieve you from the pain associated to conditions like arthritis. Heart attacks could be prevented with ... http://diet.ygoy.com/2008/06/02/amazing-food-facts-part-i/ Since last 2 decades the number of overweight and obese people around the world has almost tripled. Most of the obese people follow various diet plans for shedding those extra pounds from their body. There would be thousands of diet plans available in market today. But only some of the ... http://diet.ygoy.com/2008/05/27/top-10-diet-plans-for-weight-loss/ One of the most common pregnancy complication faced by a pregnant women is the gestational diabetes. The major cause for gestational diabetes during pregnancy is still not known. Like diabetes, gestational diabetes is also characterized by high blood sugar levels. According to some experts overweight women are at a higher ... http://diet.ygoy.com/2008/05/18/pregnancy-gestational-diabetes-diet/ Mother’s womb is the only source of nutrition for the developing fetus. Hence diet plays an important role during the whole pregnancy phase. Are doubtful about your decision of going vegetarian during pregnancy? You don’t have to worry about you decision regarding vegetarian diet during pregnancy. You simply need to ... http://diet.ygoy.com/2008/05/16/vegetarian-pregnancy-diet/