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	<title>ygoy.com Blog</title>
	<link>http://diet.ygoy.com</link>
	<description>Diet Tips</description>
	<lastBuildDate>Thu, 05 Nov 2009 12:30:45 +0000</lastBuildDate>
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		<title>Fruitarian Diet</title>
		<description>Fruitarian diet is a that diet plan in which person will have to depend upon raw fruits. This is a pure vegetarian diet which has proved beneficial for losing weight.

Fruitarian Diet Plan:
There are seven different groups in which various fruits can be divided. These groups are:

	Sweet Fruits: This group comprises ...</description>
		<link>http://diet.ygoy.com/2009/11/05/fruitarian-diet/</link>
			</item>
	<item>
		<title>High Protein Low Carb Diet</title>
		<description>A diet of high protein and low carb includes those food items which have protein in large quantity and carbohydrate in minimal amount. Such diets are very beneficial for weight loss purposes. In such diet plan the dieters recommend that intake of 30 – 50% of the total calories must ...</description>
		<link>http://diet.ygoy.com/2009/11/04/high-protein-low-carb-diet/</link>
			</item>
	<item>
		<title>No Carb Diet</title>
		<description>Carb is the dieting term used for carbohydrates. Carbs refer to actual sugars and starches that are present in the diet. Carbs form an important part of our diet. Most of the people who are calorie conscious people try to avoid their intake in large quantity.

But, carbohydrates gives energy to ...</description>
		<link>http://diet.ygoy.com/2009/11/02/no-carb-diet/</link>
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		<title>Frozen Food Diet</title>
		<description>Frozen food diets are the diets of frozen and packed food. These diets can result in weight control and weight loss as they are usually based on the standard proportion of the ingredients used in them. Moreover, they are convenient to use too.

Description Of Frozen Food Diet:
The description of the ...</description>
		<link>http://diet.ygoy.com/2009/10/28/frozen-food-diet/</link>
			</item>
	<item>
		<title>Liquid Diets Weight Loss</title>
		<description>Liquid diets are very convenient so they are popular too. Mostly two types of liquid diets are popular. Low calorie liquid diet and Meal replacement liquid diet are the two types of popular liquid diets. 

	Low Calorie Liquid Diet: This must be taken under the strict supervision of the medical ...</description>
		<link>http://diet.ygoy.com/2009/10/26/liquid-diets-weight-loss/</link>
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		<title>High Protein Vegetarian Diet</title>
		<description>Vegetarian diets can have high proteins in them. High protein low calorie diet contain more antioxidants, along with healthy fats and fibers. Actually, The high protein vegetarian diet comprises of 10 very useful ingredients which are very beneficial for health.

10 Useful Ingredients Of High Protein Vegetarian Diet:

	Almond Butter: Almond butter ...</description>
		<link>http://diet.ygoy.com/2009/10/24/high-protein-vegetarian-diet/</link>
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		<title>High Fiber Diet For Weight Loss</title>
		<description>Diet of high fiber will help you in losing your weight. This control will also help in tackling few of your medical problems like heart disease, some types of cancers, diabetes, breathing problems and depression etc. Fiber diet is also beneficial for your digestive system too as it is easy ...</description>
		<link>http://diet.ygoy.com/2009/10/22/high-fiber-diet-for-weight-loss/</link>
			</item>
	<item>
		<title>Starvation Diet</title>
		<description>The principle of starvation diet to burn more calories than consumed. This diet aims to lose 1000 to 1500 calories very quickly. But this diet is not much preferred one as it intends to keeps the person hungry.

Starvation diet is the diet in which the person either eats too little ...</description>
		<link>http://diet.ygoy.com/2009/10/20/starvation-diet/</link>
			</item>
	<item>
		<title>Breast Milk Calories</title>
		<description>A mother who feeds her baby produces nearly 23 – 27 ounces of the milk each day. This quantity of the milk carries about 330 milligrams of calcium in each quart. 

To produce this much amount of the milk the body of the women requires 500 calories extra each day. ...</description>
		<link>http://diet.ygoy.com/2009/10/19/breast-milk-calories/</link>
			</item>
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		<title>The Dangers of Tuna Fish Diet</title>
		<description>Tuna fish diet is the fad diet which claims to help you lose 3 pounds in 3 days. However, this diet is high in fat, sodium and cholesterol.  It may help you to achieve only temporary weight loss. Moreover, the weight loss due to tuna fish diet is mostly ...</description>
		<link>http://diet.ygoy.com/2009/10/13/the-dangers-of-tuna-fish-diet/</link>
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