Posted on December 21, 2007 in Latest News
GERD is a disease that is associated with the acid reflux in your stomach. This causes a number of irritations in your health. A proper diet can always make you feel better along with the medicines that you take.
Gastroesophageal reflux disease is a state of the esophagus that allows reflux from the stomach to go into it. GERD can cause nausea, heartburn, coughing and other symptoms for its sufferers. A diet that has been designed for this disease can help you to get rid of GERD.
Food Items for GERD Diet
The food list that is given below is a typical diet for GERD disease:
Vegetables: Broccoli, peas, carrots, and green beans can be eaten.
Meats and Fish: Try to avoid meat as far as possible. Skinless and fatless chicken and fresh fish can anyways be eaten.
Fruits: Papaya and pineapple can be eaten.
Grains: normal grains like cereals, rice bread, crackers, etc are considered safe.
Beverages: Only mineral water can be taken.
Points to Remember
These are some points that you should remember if you want to fight out this disease. These are:
Now let us discuss about the food items that are not suitable for you if you are suffering from GERD.
Food Items that should be avoided
Vegetables
Grains
Meat
Fruits
Dairy
Oil/fats
Sweets/desserts
Drinks/beverages
Tips and solutions that are given above are inspired from research articles. Please consult your doctor for dietitian for detailed help.
» Filed Under Latest News
