Diet

Diet-Basics Archives - Diet

Diet to Lose Weight Diet to Lose Weight

It is important to maintain an ideal weight to stay healthy and prevent ailments. You don’t have to completely eschew all your favorite foods, just […]

Diet rich in Protein - Advantages and Disadvantages Diet rich in Protein – Advantages and Disadvantages

Diets rich in protein appeared in the 1960s. The idea was simple – since you eat high amounts of protein, for sure you will increase […]

The Best Diet for Women who are trying to Get Pregnant

For many women it is the biggest dream – to get pregnant and have healthy baby. We are able to do everything in our power […]

The-Best-Vegetables-for-Diabetics The Best Vegetables for Diabetics

Diet plays important role in diabetic life. Proper diet can help fight against diabetes. According to The American Diabetes Association healthy diet should include different […]

How to Treat Irregular Periods through Home Remedies?

Overview When a woman gets menses after every two to three months or two to three times in one month, then she is known to […]

What Micronutrients & Macronutrients are found in Whole Grains?

Overview Whole grains contain the entire seed of a plant, while refined grains have had part of the seed, or grain, removed during processing. Whole […]

Is It Safe to Eat a Pizza During Pregnancy?

Pizzas are the hot favorite among Americans, but should you avoid eating a pizza during pregnancy or not? The answer for this question is both […]

Is It Good To Eat A Mango During Pregnancy?

Mango is the king of fruits and loved by all, but is it safe to eat a mango during pregnancy? It is essential to find […]

10 Awful Side Effects of Crash Dieting

Overview The side effects of crash dieting can take a toll on your health in the long run. Crash diet refers to decrease in the […]

Micronutrients and Macronutrients

Do you know what micronutrients and macronutrients are? What is their importance? What are the consequences of their deficiency and overdose? What are the sources […]