Diet

What are the Side Effects of Hollywood 48 Hour Miracle Diet?

The Hollywood 48 Hour Miracle Diet is probably one among the best known Hollywood products. However, there are many side effects of Hollywood 48 hour Miracle Diet. The diet includes a drink which is orange in color and intended to be a food replacement for 48 hours. In this article, there is a brief discussion on the Hollywood 48 hour miracle diet side effect. Let us examine them.

Hollywood 48 hour Miracle Diet Side Effects

  • The Hollywood 48 Hour Miracle Diet provides many essential minerals and vitamins. However, there are many other necessary nutrients not contained in the drink.
  • The Hollywood 48 Hour Miracle Diet does not provide a significant quantity of fat or protein. Fat is required by the body for normal and proper functioning and protein is the building block of the healthy diet.
  • This diet also does not provide other nutrients which are important for overall good health. This leads to a higher risk of nutrient deficiencies in dieters following the Hollywood 48 Hour Miracle Diet.
  • Some of the other side effects of Hollywood 48 Hour Miracle Diet include intestinal cramping, feeling ill and lightheadedness.
  • Frequently repeating this diet or continuing it for an extended period can have some serious health consequences.
  • This diet is low in calories, which can have negative side effects, such as cardiovascular problems and gallstones.
  • For extremely obese patients, the risks of these diet side effects could be reduced with proper medical supervision and might be outweighed by advantage of significant weight loss.

The above listed are the side effects of Hollywood 48 Hour Miracle Diet. Thus dieters following this diet must consult an expert about an appropriate supplement or multivitamin to help reduce the risk of nutrient deficiencies.

References

http://healthpsych.psy.vanderbilt.edu/hollywood48.htm

http://diet.com/g/hollywood-diet

http://today.msnbc.msn.com

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