Heart Diet Cabbage Soup

Posted on July 17, 2009 in Diet for Diseases, Diet-Health

Heart diet cabbage soup is a diet plan which is good for your heart and hygiene both. It is the diet which has to be followed for 7 days and will clean up your entire system and also help in losing up to 7 pounds of weight in a week itself.

Heart Diet Cabbage Soup Plan:
This plan suggests that you should have cabbage soups and lots of green vegetables and fruits along with it in combination. This will help you to have a proper nutritious diet which will be low in calorie also. So the plan can be like:

• Day 1: You can have any fruit except bananas. Water melons, cantaloupes can be any taken as they are less in calories. You will only have fruits and soup on the first day.
• Day 2: On the second day you will have only green vegetables. try to include lot of leafy vegetables, avoid beans, corns and peas. You will only have green vegetables and soup on the second day of your diet plan.
• Day 3: You will have green vegetables and fruits on you third day. Avoid baked potato and enjoy some of the soup also.
• Day 4: You will have bananas and skim milk on the third day. Eat at least 3 bananas and drink as much milk as you can along with the soup.
• Day 5: On the fifth day you can have 10-20 ounces of beef and at least 6 tomatoes. You must have soup at least for once if not much.
• Day 6: On the sixth day you will have to combine beef and veggies together, you can eat them to your fullest. But do not forget to have soup also.
• Day 7:You can have brown rice along with veggies. You can have it full but have soup also.

Apart, from the above mentioned diet you can have other brewer ages also like unsweetened juices, coffee, herbal tea, skim milk, cranberry juice and lots of water.

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