Amazing Food Facts- Part II

Posted on June 3, 2008 in Latest News

We are back with some more amazing food facts you ought to know. As a continuation of Amazing Food Facts- Part I, few more food facts are listed below:

A pint of stout or beer is as beneficial as red wine. According to scientists of University of Western Ontario, Canada like red wine a pint of stout or beer is beneficial for fighting heart disease or cancer.

If you believe old wives tale then garlic can treat verrucas and mouth ulcers. As per the tale a drop of garlic juice when applied on the affected area before bedtime obstructs the growth of mouth ulcer.

Do you love barbecued food then you need to know that it can cause cancer. Eating char-grilled or burnt meat can cause stomach, colon, pancreatic and breast cancer as it enhances the level of carcinogenic compounds.

Cinnamon is highly beneficial for diabetic patients. According to the US research study ½ teaspoon of cinnamon daily can reduce blood sugar level.

For easy breathing start eating chillies. Chillies contains a compound called Capsaicin, this compound is believed to shrink the mucous membranes hence clearing the blocked sinuses and nose.

The red flesh of water melon is rich source of an anti-oxidant known as Lycopene. This anti-oxidant is helpful in keeping prostate gland healthy.

Chewing nuts can reduce the risk of blood clot formation. Nuts boosts-up nitric oxide, compound which is believed to relax blood vessels and eases the blood flow.

According to Japanese research study yoghurt can combat the problem of bad breath. To neutralize halitosis you need to eat few spoons of natural yoghurt.

As per a research study conducted US scientists, artificial sweetener can increase your weight. The research study shows that artificial sweetener like fructose changes your metabolism and makes you fat.

According to a research coffee can boost your love life. Research study shows that caffeine can enhance blood circulation in vital organs.

Manuka honey if consumed daily in small quantity can prevent stomach ulcers.

Olive oil is beneficial for heart problems. Olive oil contains a compound named Oleocanthal which has properties similar to painkillers used to cure heart problems.

Sesame seeds are believed to reduce blood pressure. Try adding few sesame seeds daily in your salad as it is even rich source of protein, niacin, iron and calcium.

Avocados are beneficial in combating symptoms of depression as it enhances the serotonin levels.

Regular consumption of cuppa tea reduces the risk of cancer development. Tea contains large number of flavonoids which help in reducing the blood pressure, prevents wrinkles and fight cancer.

We’ll back soon with some more food facts, keep visiting our site.

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